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A Letter from AIC School Counsellor

Dear all,  
I hope you and your families are well, and that your online lessons are progressing steadily. I understand that the current situation around the world, being away from school and friends, and adapting to online learning has been quite daunting. Some of you have reached out and expressed feeling anxious, low, stressed, overwhelmed, among other feelings. I also understand that DP2s have IB exams around the corner and that the time leading up to it has not been ideal.  
I am writing this email to extend my support to everyone, and also to urge everyone in the community to support one another.  
If you need someone to talk to, feel free to message me on Teams or send me an email. We can set up a time to chat or call.  
I have also put together a Padlet (https://padlet.com/mistykarmakar/ul81d3mlffj1), which you can use as a space to: Express your thoughts, feelings and concerns either anonymously or by signing your name off.  Post pictures, doodles, music or videos of yourself with a message for everyone.  You can respond to each others posts Share strategies that you have practiced to stay organised, motivated and positive during the past month.  Let us use this as our positive space. I will try my best to respond to everyone.  
Take care!  
Warm regards, 
Misty AIC School Counsellor 

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